Danielle Artigo

My takeaway: Breathe peacefully..highly portable throughout busy day. I am peace. 🦜 Thanks [KEY: 5=Insightful, 4=Interesting, 3=Okay, 2=Not For Me, 1=Irritating]

So gentle and calming. Thank you 🙏🩵

I like it ! Will add to my group, Magical Circle of Friends…

Beautiful meditation that helped ease my mind and body from stress I was holding on to. Thank you 🙏

A great meditation to concentrate your breathing and listen to your inner voice

My takeaway: Grateful to be here now, this idea needs nourishing before looking elsewhere. I'm where I need to be, I hope so, I want that to be enough. I need that to be a solid foundation . :) KEY: 5*Insightful 4*Interesting 3*Okay 2*Not For Me 1*Irritating

My takeaway: Listen to more Lao Tsu. Summon the breath to wash over blockages. Adaptability is strength. This metaphor helps me use my breath to relax more effectively than "breath into your tightness" or "direct your breath to your toes." This is one of my favorite meditations and I will return to it. KEY: 5*Insightful 4*Interesting 3*Okay 2*Not For Me 1*Irritating

Lovely meditation with valuable affirmations! Thank you!