07:27

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2024-05-17T21:20:33.902Z
Duration: 7 min 27 s
Channel: Danielle Artigo

by Danielle Artigo

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

202

This guided meditation takes you through a series of heartfelt affirmations, inviting you to extend love and well wishes to yourself, loved ones, acquaintances, those who challenge you, and finally, to all beings around the globe. This practice fosters a sense of interconnectedness, expanding your heart with love and compassion, culminating in a gentle return to the present moment with a deep, cleansing breath. I hope you enjoy it!

Loving Kindness Meditation Heart Compassion Self Compassion Emotional Expansion Forgiveness Interconnectedness Love Present Moment Compassion For Others Global Compassion Breathing Breathing Awareness Heart Center Loving Kindness Meditations Visualizations

Meet your Teacher

Danielle Artigo

St Marys, GA 31558, USA

Meet your Teacher

Danielle Artigo

St Marys, GA 31558, USA

© 2026 Danielle Artigo. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.