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What Does It Mean To Surrender?
Insight Timer Blog
Many of us are drawn to spiritual practices like yoga or meditation to make sense of the groundlessness we feel when things don’t go the way we planned. Yet we bring our same #ego, desire for #control, and war-like work ethic to our mats and our cushions. What exactly does it mean and feel like to #surrender in yoga or meditation practice? Learn more on #insighttimerblog.
The Energy Of Surrender
4 min · Bethany Auriel-Hagan
Learning To Surrender
8 min · Sarah Blondin
Surrender To The Breath (Extended)
19 min · Gemma Gambee Lewis
Surrender to the Silence Within
16 min · davidji
Yoga Nidra: Surrender
33 min · Lynette Suchar
Morning Meditation: Surrender, Allow & Trust (S.A.T.)
11 min · Vanessa Loder
Surrender & Simply Be
17 min · Elliott Treves
Surrender and Letting Go Into Love
33 min · Arielle Hecht
Surrender Meditation
18 min · Rachel Hillary
Day 1 of Surrender: 11 Minutes of Meditation
15 min · Michelle Zarrin