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Brain Fog: Overcoming Mental Fatigue

Insight Timer Blog

You’ve felt it: confused, irritable, spacey, unable to focus on one thing. So-called brain fog can strike after a long day or first thing in the morning. It’s a scourge for a healthy, happy, and balanced life. Learn more about #brainfog on #insighttimerblog .

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Mental Oxygen

1 min · just-a-minute

Morning Meditation For Energy And Clarity

15 min · Manoj Dias

Sharp and Focused Mind

18 min · Julie Smith

Meditation for a Tired Body & Mind

17 min · Matthew Young

Start Your Day With Clarity, Vigor & Grace

11 min · Shakti Sutriasa

Calm The Scattered Mind

13 min · Spencer Burnside

Breath Practice For Focus And Productivity

8 min · Brooke Blocker

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