The world's largest library of free guided meditations
Mindful Meditations
Shelley Western
Relax, Release and Discover the true YOU 馃檹馃徏 #stressrelief #mindfulness #awareness #sleep #anxiety
Navigating Life's Shifts: Practice For Graceful Adaptability
9 min 路 Sarah Blondin
Becoming Your Own Beloved: Ritual Of Self-Love.
12 min 路 Sarah Blondin
Re-Centering In Times Of Uncertainty
8 min 路 Alex Elle
Reignite Your Hope: 20-Minute Minute Daily Inspiration
17 min 路 Sarah Blondin
Melting Stress, Fear & Anxiety
12 min 路 Jason McGrice
Be Free From Uncertainty
10 min 路 Shakti Sutriasa
Exploring The Wilderness Of Discomfort
10 min 路 Sarah Blondin
Visualize Your Perfect Day
9 min 路 Dora Kamau
Reverence For The Everyday: Cherish Your Existence
9 min 路 Sarah Blondin
Time To Unwind
10 min 路 Meg James
Techniques For Better Digestion
5 min 路 Shaun
Meditation For Beginners: Letting Go
12 min 路 David Gandelman
Manifest Your Deepest Desires
9 min 路 Melissa Ambrosini
One Minute Meditation
1 min 路 Don Reed Simmons
Simple Centering Meditation
5 min 路 Meg James
Two Minute Meditation
2 min 路 Meg James
Morning Recalibration
13 min 路 Jason McGrice
Self Love For The Feminine
14 min 路 Jason McGrice
Cultivate Inner Gentleness: 15-Minute Softening
14 min 路 Sarah Blondin
Letting Life Live Through You
16 min 路 Tara Brach
Hope In Times Of Uncertainty
14 min 路 Gisele B眉ndchen
Unwind Into Surrender: 10-Minute Release & Relinquish
8 min 路 Sarah Blondin
Permission To Be: 7-Minute Self-Acceptance Ritual
12 min 路 Sarah Blondin
Morning Ritual
10 min 路 Jason McGrice
Inner Peace Treaty: 10-Minute Self-Harmony Guide
12 min 路 Sarah Blondin
Reclaim Your Inherent Value: 12-Minute Self-Empowerment
13 min 路 Sarah Blondin
Relax Into Deep Sleep
20 min 路 Meg James
Release Stress And Pressure
18 min 路 Meg James
Body Scan Relaxation
7 min 路 Andrew Johnson
Life As Sacred Art: 10-Minute Devotional Practice
12 min 路 Sarah Blondin
Divine Connection
10 min 路 Jason McGrice
Stillness Gateway: 10-Minutes Of Calm
12 min 路 Sarah Blondin
The Only Place You Need To Be Is Here
3 min 路 Dora Kamau
Beginner's Body Scan
7 min 路 Dora Kamau
Turning Inwards
7 min 路 Dora Kamau
Feel To Heal
7 min 路 Dora Kamau
The Emotional Body Scan
9 min 路 Dora Kamau
Honoring Heartbreak
11 min 路 Dora Kamau
Sound Bath For Clarity
4 min 路 Sara Auster
Daily Centering: Your 20-Minute Anchor
18 min 路 Sarah Blondin
Rewrite Your Narrative: 10-Minute Transformative Journey
11 min 路 Sarah Blondin