The world's largest library of free guided meditations

SOS Meditation For Anxiety
10 min · Mary Maddux

You Are OK, You Are Safe: Finding Your Way Out Of Distress
11 min · Gina Ryan

Soothe An Anxious Mind
16 min · Meg James

Meditation to Overcome Anxiety
10 min · Daniel Matallana

Soothing Anxiety
9 min · Andrea Wachter

Panic And Anxiety Relief
15 min · Andrea Wachter

Peel Away Stress, Tension & Anxiety
5 min · Richard Miller

Panic & Anxiety Attack Relief
11 min · Claudia Silas

Quick Stress Release
9 min · Saqib Rizvi

Meditation For Calming Panic Attacks & Anxiety Relief
12 min · Yogi Bryan