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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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The Inner Witness
15 min • Peter Bolland
In The Midst Of Change
13 min • Bethany Auriel-Hagan
Connecting With The Stillness Within
19 min • Tomek Wyczesany, Ph.D.
Meditation For Stillness & Flow
12 min • Yogi Bryan
Awakening
15 min • Sarah Blondin
Breath & Awareness
18 min • Sacha Stewart
Calm Your Mind In The Beautiful Forest
15 min • Petra Zikmund
Safe in the Light of Love
10 min • Bethany Auriel-Hagan
Journey Toward Peace
13 min • davidji
Peace Is Calling Me - 20 Min Daily Insight
20 min • Annemaree Rowley
Self-Love Dialog: 15 Minutes To Inner Peace
15 min • Sarah Blondin
Body Awareness Practice - Sthiramanas
20 min • London Buddhist Centre
Feeling Heard
13 min • Alex Elle
Resting In Awareness Meditation
30 min • Rachel Hillary
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