The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineA soothing collection of guided meditations designed to promote deep relaxation, restful sleep, and inner healing. These practices help calm the mind, release tension, and support the body’s natural capacity for rest and restoration. These meditations offer a gentle path to peaceful space of healing and renewal #deeprelaxation #sleepmeditation #healingmeditation #restfulsleep #stressrelief
Beach Relaxation For Sleep
59 min • New Horizon
Past Life Regression Meditation
61 min • New Horizon
Sleep Story: Mystic Mountain
24 min • New Horizon
Connect to your Higher Self
59 min • New Horizon
Sleep Practice: Relaxing Rainforest
41 min • New Horizon
Zen Garden of Tranquillity
17 min • New Horizon
Send Healing to Loved Ones
16 min • New Horizon
Sleep Meditation: Ocean Spirit
66 min • New Horizon
Chakra Activation
48 min • New Horizon
Inner Peace Guided Meditation
34 min • New Horizon
Mindful Walk In The Woods
17 min • New Horizon
Connect To Your Higher Self
59 min • New Horizon
Deep Relaxation: Sleep Meditation For Relaxation & Gratitude
41 min • New Horizon
Meg Monster
Trusted by 36 million people. It’s free.