Mini Lectures 📚

Viktorija L.
2 people saved this playlist

Dive into these #Mini #Lectures on different topics, such as #Grounding, #Emotions, #Source, #Healing, #Meditation, #Abundance etc. Get inspired and enjoy your Journey! 🙏🏻

Introduction To The Tao 1.0

5 min • Debra Ford

The Secret To Knowing God

4 min • Erika Hsu

Elevate Your Life 1/5 - Learning to Ground

7 min • Fabienne Sandoval

Elevate Your Life 2/5 - Understanding Health

10 min • Fabienne Sandoval

Elevate Your Life 3/5 - Reclaiming Your Power

17 min • Fabienne Sandoval

Elevate Your Life 4/5 - Discovering Your Purpose

9 min • Fabienne Sandoval

Elevate Your Life 5/5 - Rise Up!

10 min • Fabienne Sandoval

Healing Your Inner Child

6 min • Fabienne Sandoval

SOBER: Stop, Observe, Breathe, Expand Awareness & Respond Mindfully

6 min • Hugh Byrne

Energy Field Anatomy | Chakras And Multidimensionality | What Is Consciousness?

15 min • Keith Parker

Getting Grounded & Why It's Important | Quick Tips

4 min • Keith Parker

How To Improve Energetic Awareness | Quick Tips

4 min • Keith Parker

Introduction To Chakras

15 min • Kristen Simonds

Healing Our Inner Child - The Key To Empowering Ourselves

11 min • Lai Tattis

Meditations Of A Picnic

6 min • Mandy Young

What Is Your Pain Trying To Tell You?

7 min • Mile Hi Church

Petals Of Grace ~ Be Peace

6 min • Selena Lael

Pep Talk: Body Scan Routine

7 min • Shelley MacLean

An Introduction To Chakras For Empaths

6 min • In Memory of Trevor Lewis

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The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Sleep Easy

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Alleviate Anger

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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

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Lullabies & Sweet Dreams

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

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For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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Sounds Of Yoga

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Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.

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Inner Child Care

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Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.

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Caring For Heartbreak

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Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.

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Moving Through Grief

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This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

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The Work Day

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In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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