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Caminos de Calma: Meditaciones Mindfulness

Maggie Singermann

Explora la calma interior con este playlist reunido para soltar tensiones, aliviar el dolor emocional y cultivar la paz en el presente. Descubre el poder transformador de la atención plena en tu bienestar emocional. #bienestaremocional #mindfulness #calma #soltar #dolor

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Escaneo Corporal Compasivo

37 min · Maggie Singermann

Mindfulness de las Emociones

21 min · Maggie Singermann

Meditar con el Dolor

26 min · Maggie Singermann

Soltar Con El Cuerpo

30 min · Maggie Singermann

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