Relax & Nourish - 7 day gift - RESET AND RECHARGE!

Olive MacDonagh
24 people saved this playlist

My gift to you to enjoy some deep relaxation and stillness within. Simply sit or lay down if that's avaialable to you and and being to observe your breath and receive these healing sounds into every cell of your being. Enjoy! Feel free to share this with anyone who needs a bit of beautiful relaxation 😌Follow me! I'm nutritious! #calm #peace #retreat #relax #healingmusic #chant #breathe #easypeasy

Ra Ma Da Sa - Mantra for Healing

7 min • Olive MacDonagh

Sat Narayan - For Inner Peace and The Element of Water

5 min • Olive MacDonagh

Sa Re Sa Sa - Antar Naad Full Moon Mantra

12 min • Olive MacDonagh

Suniai - Healing Deep Listening Chant

10 min • Olive MacDonagh

Evening Guided Relaxation With Gong And Chime Sound Healing

14 min • Olive MacDonagh

Afternoon Recharge - Body Scan Sound Healing With Wake Up

17 min • Olive MacDonagh

Akal Mantra (Undying Soul)

7 min • Olive MacDonagh

How can we help?

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Reduce stress or anxiety
Meditation
Spirituality
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