The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBreathe Yourself Into Joyful Presence
5 min • Christina McMahon
Compassion as the Bridge
12 min • Christina McMahon
Compassion for Challenging Emotions
15 min • Christina McMahon
Choosing the Heart
19 min • Christina McMahon
Heart Fire Visualization for Opening to Love
16 min • Christina McMahon
Reiki For Immune Support
20 min • Christina McMahon
Waterfall of Worthiness
5 min • Christina McMahon
Meditation For Healing Heartbreak
11 min • Christina McMahon
A Self-Soothing Practice
12 min • Christina McMahon
Grounding with Earth Energy
10 min • Christina McMahon
Ocean Of Loving Light
4 min • Christina McMahon
Healing From Heartache
23 min • Christina McMahon
Feel That You Are Loved and Supported
13 min • Christina McMahon
Tuning Into Love
14 min • Christina McMahon
Self-Soothing For Trauma & Trying Times
29 min • Christina McMahon
Highest Inspiration
9 min • Christina McMahon
Manifestation and Empathetic Joy
10 min • Christina McMahon
Opening The Door To Sacred Love
15 min • Christina McMahon
Attract In Sacred Love, Part 2: Getting Clear
20 min • Christina McMahon
Attract In Sacred Love, Part 1: Clearing Out
22 min • Christina McMahon
guest-5743948962761574088
That_Sapphic_Moth
Sarah McAndrew
Yahbah
Dani N
꧁ ᘜᗩᗷᗷᖻ ꧂ ^^
Moka Sahoo
Viktorija L.
David
Viktorija L.
saundra t
Sandra Walker
Trusted by 36 million people. It’s free.