04:52

Ocean Of Loving Light

Name: Ocean Of Loving Light
Uploaded: 2019-03-02T06:13:00.000Z
Duration: 4 min 52 s
Channel: Christina McMahon
Description: In this guided visualization, you'll imagine an ocean of loving light around your heart that expands outwards a little bit more with each loving thought towards yourself. The more love we extend to ourselves, the more we are able to give to others. Wishing you a heart-centered practice.

by Christina McMahon

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

7.2k

In this guided visualization, you'll imagine an ocean of loving light around your heart that expands outwards a little bit more with each loving thought towards yourself. The more love we extend to ourselves, the more we are able to give to others. Wishing you a heart-centered practice.

Acceptance Kindness Compassion Love Heart Self Acceptance Loving Kindness Global Compassion Expansion Visualizations Guided Meditations Heart Visualizations Visualizations

Meet your Teacher

Christina McMahon

Los Angeles

Meet your Teacher

Christina McMahon

Los Angeles

© 2026 Christina McMahon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.