Mindfulness

Claire
8 people saved this playlist

#Mindful #mindfulness #present

Mindfulness Through Curiosity: A Meditation & Journaling Experience (REMIX)

24 min • Carolyn Ziel

Self Awareness Meditation: Finding Your Truth

16 min • Andrea Belzer

Mindfulness And The Fortress

11 min • Mark Zelinsky

5 Points of Presence

19 min • Andrew Johnson

Mindful Awareness Practice

29 min • Andrew Johnson

#83. Awareness Is The Answer | Yoga Sutras Of Patanjali

31 min • Dhyanse Meditation

#18 Mind Is A Prison Of Reasoning | Yoga Sutras Of Patanjali

29 min • Dhyanse Meditation

Yoga Nidra to Plant a Seed

24 min • Hannah Leatherbury

Yoga Nidra Honour Your Light

39 min • Mythological Goddess

Body Scan For Non-Judgment & Refocusing

32 min • Dr Justin Ross

The Art Of Listening Within & Without

10 min • Carolyn Anne Budgell

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Sleep better
Reduce stress or anxiety
Meditation
Spirituality
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For The Planet

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This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.

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