The world's largest library of free guided meditations

Kids Starlight Bedtime Meditation

15 min · Aluna Moon

Meditation for Kids: Your Secret Treehouse

16 min · New Horizon

Drift Into Stillness: 30-Minute Sleep Surrender

30 min · Sarah Blondin

Billy & Zac The Cat Go To Space

16 min · Sleep Easy Relax - Keith Smith

A Cat Called Mimi

15 min · Jacqueline Watson

Help Kids Sleep

19 min · Julie Lewin

Bedtime Robot

7 min · Yvonne Hudson

Relaxing Into Deep Sleep - Guided Meditation

20 min · Ian Ritter Evolution

“Little Dog & Big Dog” – A Classic Children's Story

12 min · Stefania Lintonbon

Kids Sleep Fun

15 min · Lisa Hubler

Elevate Your Frequency To Love

15 min · Loula Love

Relaxing Within

87 min · Pablo Arellano

Floating

59 min · James Anthony Walker

Deep Sleep - Instantly Fall Asleep

60 min · Home of Sleep

Energetic & Fun Attitude Of Gratitude Movement Exercise

18 min · Laurie Fulford

Health, Prosperity, Love And Success Affirmations + Delta 3Hz + 639Hz Love Solfeggio

60 min · Loula Love

Sleep Meditation Near Frog Pond

15 min · Nicolas Boillot

Toot Valley

18 min · Cory Cochiolo

Theta Dreams

20 min · Guenther Goerg

Chill Out For Thirty

30 min · Lady Moonlight Meditation

The Awakening Of The Buddha: A Bedtime Story

68 min · Shan

Lord Ganesha And The Mindful Elephant: A Bedtime Story

57 min · Shan

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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