The world's largest library of free guided meditations

Sleep In The Womb With Delta Beats

5 min · Yuval Ron

Dream Fairy Over Delta Wave

5 min · Yuval Ron

Pure Mind @ 40 Hz

7 min · Yuval Ron

Soothing Kids World

7 min · Yuval Ron

Nursery Glider Lullaby

4 min · Yuval Ron

Cool Down And Unwind For Little Ones

15 min · Yuval Ron

A Safe Haven For Kids

15 min · Yuval Ron

Attention, Kids!

14 min · Yuval Ron

Bye Bye Belly Ache

15 min · Yuval Ron

Focus Pocus

14 min · Yuval Ron

Bye Bye Belly Ache

15 min · Yuval Ron

Sacred Inner Peace

7 min · Yuval Ron

Joyful Movement Meditation

7 min · Yuval Ron

Honoring Your Roots (Deep Earth Chant Short Version)

5 min · Yuval Ron

Sweet Dreams Ahead, Time For Bed

15 min · Yuval Ron

All You Need Is Joy

5 min · Yuval Ron

Tender Love

4 min · Yuval Ron

Release Resentment (Water Of Forgiveness Short Version)

4 min · Yuval Ron

Introspection

2 min · Yuval Ron

Kids' Sanctuary

15 min · Yuval Ron

Loving Kindness Meditation

4 min · Yuval Ron

Compassion To All Beings

5 min · Yuval Ron

Sleepy Time

15 min · Yuval Ron

Awakening To Compassion

3 min · Yuval Ron

Compassion Meditation

9 min · Yuval Ron

Heartfelt Gratitude

45 min · Yuval Ron

Enchanted Waters

15 min · Yuval Ron

Nourish Intuition

11 min · Yuval Ron

Triple Warmer

10 min · Yuval Ron

Release Anger

45 min · Yuval Ron

Nourish Your Creativity & Intuition

60 min · Yuval Ron

Kid's Sanctuary

39 min · Yuval Ron

Find Your True Voice Mid Theta Wave Binaural Beats

44 min · Yuval Ron

Soul Awakening

23 min · Yuval Ron

Awaken Your Inner Fire

60 min · Yuval Ron

Worry Free

45 min · Yuval Ron

Ease Grief

45 min · Yuval Ron

Frequency Of Love

39 min · Yuval Ron

Soul Awakening: An Aural Journey With Binaural Beats

22 min · Yuval Ron

Metta (Loving Kindness) Magic

5 min · Yuval Ron

Inner Light In A Dark Cave At 40 Hz

5 min · Yuval Ron

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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