The world's largest library of free guided meditations

Sleep | Freya

Kim Hearts

My daughters sleep playlist. She struggles at bedtime and this helps her find peace at bedtime. #kidsanexiety #kidssleep #helpwithbedtime

0 people saved this playlist

Kids Sleep Meditation [5 - 13yrs]

37 min · Fleur Chambers

Unicorn Sleepover

33 min · New Horizon

Cinderella

24 min · Kim Newing - Mama Goddess

The Mysterious Elk Wood, A Sleep Story

35 min · Clara Starr

The Ugly Duckling

23 min · Kim Newing - Mama Goddess

The Bedtime Story of 'The Princess Mouse'

30 min · Joanne Damico

The Magical Frozen Princess

23 min · Happy Minds

Bedtime Story: Peter And Wendy

90 min · Glenda Cedarleaf

Deep Sleep

69 min · Chris Collins

The Magic Blanket: Feel Safe, Loved & Ready To Sleep

20 min · Chrissy Ortner

Bedtime Tale: The Frog Prince

16 min · Jessica Amos

Bedtime Sleep Story: You Are A Bear Hibernating

69 min · Harmooni

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

Related Playlists

Trusted by 31 million people. It's free.

Get the Insight Timer app