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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online979 Followers
Ottilia Begrström är yoga- & meditationslärare, bosatt på västkusten i Varberg. Hon håller klasser och workshops runt om i Svergie. Här delar Ottilia med sig av kortare meditationer för att praktisera medvetenhet i vardagen.
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