10:07

You Are Pure Bright Light

Name: You Are Pure Bright Light
Uploaded: 2025-10-07T10:58:54.739Z
Duration: 10 min 7 s
Channel: Ottilia
Description: This meditation guides you to let go of the illusion that your thoughts define you. You will be guided into a release of thoughts, such as self-doubt and lack of confidence. Give yourself this moment to realize that you are so much more beyond your own mind.

by Ottilia

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation guides you to let go of the illusion that your thoughts define you. You will be guided into a release of thoughts, such as self-doubt and lack of confidence. Give yourself this moment to realize that you are so much more beyond your own mind.

Self Compassion Negative Thoughts Visualization Breath Awareness Tension Release Self Esteem Mind Body Connection Negative Thought Management Visualization Technique Self Esteem Boost

Meet your Teacher

Ottilia

Varberg, Sweden

Meet your Teacher

Ottilia

Varberg, Sweden

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