07:08

Ocean Of Kindness

Name: Ocean Of Kindness
Uploaded: 2019-02-03T10:35:24.000Z
Duration: 7 min 8 s
Channel: Orlaith O’Sullivan

by Orlaith O’Sullivan

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

A guided meditation that connects us with our beautiful breath. We enjoy each in-breath as though it was a low wave drawing along the shoreline. Our receding breath can release tension or holding, the way that a wave nudges pebbles or debris along the seashore. And then allow each breath to be emanating from an ocean of peace - or calm, or whatever your heart needs right now. Each breath brings the potential to 'light up' this gift in every cell of your being.

Meditation Tension Release Calm Peace Body Awareness Kindness Stillness Gratitude Inner Stillness Breathing Breath Visualizations Infusion Kindness Visualizations

Meet your Teacher

Orlaith O’Sullivan

Dublin, Ireland

Meet your Teacher

Orlaith O’Sullivan

Dublin, Ireland

© 2026 Orlaith O’Sullivan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.