00:30

To Reborn

by Nuno Miguel Teixeira

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2

We remind ourselves of the cyclicity of life moment after moment, opening the meaning of life and death in a breath or a step, in a new day, or a new experience. I am developing the fullness of life in the here and now, therefore I am allowing the fullness of death in each moment. Enjoy and please write a word in the comments as the echo of this reflection in you, thank you very much!

RebirthLife And DeathMindful BreathingEmotional SurrenderDaily ReflectionLife And Death Exploration

Transcript

I reborn.

You reborn.

We reborn.

I am learning to be born with each new day,

So I am learning to die with each new sleep.

I am practicing being reborn with each new inhalation,

Therefore I am practicing dying with each exhalation.

I am developing the fullness of life in the here and now,

Therefore I am allowing the fullness of death in each moment.

Explore.

I understand life,

Therefore I understand death,

Therefore I understand life.

I talk about being reborn,

Then I talk about dying,

Then I talk about being reborn.

And even more,

I feel.

My dear friend,

None of these words are fully understood without your feeling.

I no longer open space for discussion or argumentation when I surrender to feeling.

Because when I allow myself to feel death,

I feel life.

And maybe this is the key to life and to death.

Thank you,

My dear friend.

Please leave on the comments a word that is the echo of this reflection in you.

Thank you very much.

Big hug in your heart.

See you in the next Daily Pneuma.

Meet your Teacher

Nuno Miguel TeixeiraPorto, Portugal

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© 2026 Nuno Miguel Teixeira. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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