06:46

Reclaiming Joy

Name: Reclaiming Joy
Uploaded: 2020-02-26T15:15:46.000Z
Duration: 6 min 46 s
Channel: Vanessa Michele
Description: Finding ways to experience joy is so important as you move through this life. In this meditation, I guide you through a meditation using visualization and mantras to cultivate a feeling of joy you can hold on to.

by Vanessa Michele

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.5k

Finding ways to experience joy is so important as you move through this life. In this meditation, I guide you through a meditation using visualization and mantras to cultivate a feeling of joy you can hold on to.

Joy Meditation Body Scan Energy Emotions Mindfulness Energy Awareness Mindfulness And Emotions Affirmations Breathing Breathing Awareness Emotional Check Ins Joy Visualizations Mantras Mantra Repetitions Positive Affirmations Visualizations

Meet your Teacher

Vanessa Michele

Durham, NC, USA

Meet your Teacher

Vanessa Michele

Durham, NC, USA

© 2026 Vanessa Michele. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.