Breath As Prayer - by Vanessa Michele

COURSE

Breath As Prayer

With Vanessa Michele

"Breath is Prayer" is a transformative five-day course that explores the spiritual practice of using breath as a pathway to prayer in Christian spirituality. Rooted in biblical teachings and inspired by scriptures such as Psalm 46:10 and James 4:8, each session offers guided meditations and reflections aimed at deepening your connection with God. Through intentional breathing exercises, this course encourages you to experience God's presence, peace, and renewal in your daily lives. Whether seeking to cultivate gratitude, find inner peace, or strengthen your prayer life, you will learn practical techniques to integrate breath prayers into your spiritual journey, fostering a deeper intimacy with God and a renewed sense of spiritual vitality.


Meet your Teacher

Vanessa Michele is a yoga and meditation instructor with over 1000 hours of training and teaching experience. She uses her faith-based teaching to guide others to breathe easy, prevent stress, and develop sustainable well-being.

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5 Days

218 students

5.0 stars

8 min / day

Divine Connection

English


Lesson 1

Introduction To Breath Is Prayer

Discover how breath serves as a profound gateway to prayer, drawing inspiration from Psalm 46:10's call to be still and know God. Through guided meditations and reflections, explore how intentional breath awareness can deepen spiritual connection and foster inner peace, setting the foundation for a transformative journey.

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Lesson 2

Breathing In God's Presence

Explore the theme of drawing strength from God's presence through mindful breathing, guided by James 4:8's invitation to draw near to God. Engage in reflective exercises aimed at enhancing awareness of God's nearness and receiving His peace, empowering participants to navigate challenges with renewed spiritual strength.

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Lesson 3

Breath Of Life And Spirit

Reflect on breath as a symbol of receiving God's Spirit, echoing Ezekiel 37:5's promise of God's breath bringing life. Through deep breathing exercises and guided meditations, experience spiritual renewal and vitality, surrendering to God's will and allowing His Spirit to guide and empower your journey.

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Lesson 4

Exhaling Anxiety, Inhaling Peace

Explore breath as a tool to release anxiety and receive God's peace, anchored in Philippians 4:6-7's call to pray without anxiety and experience God's peace. Engage in practical exercises such as breath prayers, enabling participants to exhale worries and inhale God's calming presence, fostering a tranquil and trusting spirit.

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Lesson 5

Breath Of Gratitude And Blessing

Embrace breath as an expression of gratitude, inspired by Psalm 150:6's exhortation to let everything that has breath praise the Lord. Delve into guided meditations and breath prayers of thanksgiving, encouraging participants to extend blessings to others and cultivate a heart of continuous praise and gratitude to God

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5.0 (40)

Recent Reviews

Diane

September 23, 2025

Highly recommend wonderful course to learn a way in which to honor God through breath.

Lucie

August 18, 2025

Thanks for these thoughts and guidance. I like the combination of mindfulness and meditation with prayer and the chance to give thanks for all the good in my life as well as to pass on blessings to others, especially those in need.

Amber

August 14, 2025

Wonderful love the practice of inhaling gratitude and exhaling prayer for others.

Paige

June 13, 2025

I’m a huge fan of Vanessa and this course was very helpful. I know I will call on what I’ve learned in times of need and also in times of gratitude.

Socrates

June 10, 2025

A wonderful course connecting with God mindfully each day with each breath

Emeka

May 17, 2025

Being a student of mindfulness and contemplative prayer I truly appreciate your course which provides a more obvious Christian emphasis on the use of breath in meditation and the linkage between breath and spirituality. I am encouraged to do more with this throughout my day. Thank you.

Liz

April 6, 2025

Very loving and peaceful course. Thank you. ❤️

Evelyn

March 24, 2025

This course was so helpful. I've been taking courses in mindfulness, but I was looking to connect those practices with my faith. Exactly what I was looking for!

Manny

March 9, 2025

Thank you. Your courses integrate my love and gratitude for God with practical ways to express and cultivate love towards others and myself. Keep up the good work and may the Good Lord bless you.

Joseph

February 14, 2025

Thank you so much for this wonderful breath as prayer course I really enjoyed it thank you so much help me get closer to God my relationship to God and destroying it thank you so much for everything

Chishinga

February 5, 2025

Thank you for this course! I appreciate being reminded that taking a pause to breathe through out the day can be moment to pray.

Terri

January 31, 2025

This was another thoughtful, meaningful, and uplifting course by Vanessa that I thoroughly enjoyed. I loved how she weaves mindful breath practice with spiritual awareness and focus. Simply beautiful!

Chantale

January 31, 2025

Thank you for this. Peaceful way to start the day, connected with God

Shannon

January 29, 2025

Loved this course!

Dory

January 29, 2025

Grateful to have meditated on God’s word with you 🙏🏻🙏🏻🤍

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