21:29

Highest Potential

by Stressfit

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
12.8k

Can you give your body a taste of a future experience ahead of the actual event? Where the mind goes the body must follow – the magic is in the feeling. Creation happens when elevated emotions meet future visions. Join Grace for this powerful practice of manifestation and get excited about your future.

PotentialFutureMind Body ConnectionEmotionsManifestationGratitudeMemory RecallEnergyQuotesEinsteinFuture Self VisualizationsGoal VisualizationsJoyful Memory RecallPrayersVisualizationsEnergy Exchange

Transcript

Take a moment to get comfortable in your position.

Gently close your eyes and your mouth.

Center your awareness on your breath.

Notice your breath.

Effortlessly watch your breath without disturbing the natural flow of it.

How do you feel in this moment?

Disengage from your mind and feel.

Feel the aliveness within you and sense your energy that dwells within.

What are your goals?

What do you aspire to be?

Where do you want to be in five years from now?

If you reached all your goals,

What would that feel like?

Take your being into that moment where all of your goals have been accomplished.

What do you aspire to be?

What do you aspire to be?

See it in your mind.

Feel it in your heart.

Give your body a taste of this experience.

What do you aspire to be?

What do you aspire to be?

What do you aspire to be?

Now say thank you.

Mentally chant the words thank you.

Expressing gratitude for accomplishing all of your goals,

Give thanks ahead of experiencing the event.

What does the happiest version of yourself feel like?

Go back into a memory where you felt amazingly happy.

Express a genuine smile of happiness.

Subtract the memory and stay with the feeling.

What do you aspire to be?

Amplify this feeling by exploring how the happiest version of yourself would be.

What do you aspire to be?

What do you aspire to be?

See that in your mind and feel it in your heart.

What do you aspire to be?

What do you aspire to be?

What does your ideal future look like?

Go there in your mind.

What can you see?

Who are you with?

What are you doing?

Feel this as if you were living the experience right now.

See it in your mind.

Set the intention.

Create the holographic image of what you desire.

Now give thanks ahead of this experience.

Chant the words,

Thank you.

Express gratitude.

What do you aspire to be?

There is no doubt this is your future.

No doubt this is your reality.

Feel it in every cell of your body.

Let this amazing energy radiate into your environment.

Use the rest of this practice to explore what the highest potential of yourself feels like.

Do not get caught up from this practice until you have created a state of being that represents the qualities that you want to attract.

Love,

Success,

Greatness,

Gratitude,

Harmony and peace.

What is your ideal future?

What is your ideal future?

What is your ideal future?

What is your ideal future?

What is your ideal future?

What is your ideal future?

What is your ideal future?

What is your ideal future?

What is your ideal future?

What is your ideal future?

What is your ideal future?

To conclude this practice,

I will leave you with a quote from the great Einstein.

Everything is energy and that's all there is to it.

So match the frequency of the reality that you want.

I ask you now to bring your hands into prayer position.

Repeat after me.

I ask the higher creative intelligent force to move through me.

I ask the higher creative intelligent force to move through me.

I ask the higher creative intelligent force to move through me.

Now gently rub your hands together and allow the energy and heat to build up.

Once you feel that energy,

Bring your hands to your eyes without touching.

Transfer the energy into your eyes.

When you are ready,

Gently open them.

Meet your Teacher

StressfitMelbourne, Australia

4.8 (936)

Recent Reviews

Jessica

February 16, 2026

I'm vibrating with motivation.

TJ

August 13, 2023

Love stressfit meditations! This one had some great guidance to get into the right state and nice uninterrupted room at the end.

Julie

June 26, 2023

Thank you for this powerful meditation that invites us to allow and connect with the higher, greater, intelligent force to move through us.

Martheᔕe

April 16, 2023

What a deep and powerful practice this is where I was transported into my true self living my purposeful life to my heart’s deepest desires⚡️❤️‍🔥🧘‍♀️. My heart knows what it wants and my heart shall receive as I am completely authentic and strongly aligned with my inner compass🤍 ✨🕊️✨🙇 Pranam 🙏🏻🌅 🌻❤️

KEN

March 4, 2023

After doing so many meditations on Insight Timer, I had to leave my very first review on this one. This is so good. From a grateful meditator in the Far East🧘 ありがとうございます🙏

Antonio

July 28, 2022

Beautiful and absolutely perfect this morning! 🙏🏻 thank you!

Patricia

June 16, 2022

This was exactly what I was looking for. Thank you 🙏

Kassia

May 9, 2022

Again, one of the best practices I have heard and done. One of the few I do feel and can focus on. Thank you!

Ashley

March 16, 2022

Amazing, this is going in my favorites and I will use this daily. Not many of these set. Get me focused, motivated and emotional. Thank you for this moment of empowerment, confidence and courage.

Morgan

March 7, 2022

Really lovely practice. I enjoyed this one especially

Martin

February 10, 2022

A real positive boost to your successful future self. Many thanks this has me all excited. Awesome 🙏🏻😊🎶

Mick

January 30, 2022

Loved it. Perfect for me today. I’ll be back to this thank you

Valerie

January 14, 2022

Fantastic! Excellent balance of guided and peaceful music.

Jules

January 10, 2022

This was absolutely amazing especially because I was still an able to follow in the visualization. I want to do this a few more times to say the least! Saving it!

Loraine

August 28, 2021

Excellent I look forward to exploring some of you other works 🙏🌹

Yvette

August 3, 2021

Thank you for sharing this powerful and beautiful meditation 🙏

Jessica

August 1, 2021

Beautiful and powerful💕💫

Chance

April 8, 2021

Namaste 🙏🏼

L

November 19, 2020

Thank you Grace!🌷Merging with that energy that lives in me, that I live in, that I am, that is me!...is the best feeling ever!!!🎉...here’s an otter🦦😉

Bonnie

November 15, 2020

Really powerful one to come back to. Thank you so much.

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