Les 1
Moving From Fear Into Love Introduction
This is just an introduction to help you understand the direction you will be taken in through this course. As we shift in consciousness through this global awakening, we are starting to see that fear is an old paradigm of thought - connected to shame, blame, and guilt. As we expand in consciousness, we find ourselves reaching for a new paradigm based in unity, freedom and harmony, and we begin to see that from a higher perspective, everything is actually love.
Les 2
Moving From The Mind, Into The Heart
In order to move into more love in our lives, we need to move the majority of our energy and awareness FROM the mind into the heart. This is where we begin to feel and sense our greater knowing, our higher awareness, and the compass of our soul.
Les 3
Acting On Inspiration, While Holding The Fear
To fully step into our expansion - to become more of who and what we are - we need to see fear in new ways so that it's not hindering us. When we see it in new ways, we can hold more than just the fear, which allows us to still act on inspiration and move forward, while holding the fear we may have.
Les 4
Expanding into Your Greater Self & A Greater Perspective
In order to truly move out of the clutches of fear and fearful thinking, we must begin to see ourselves as our greater self - a multidimensional being that is an aspect of the all that is. When we come to terms with these truths, we can begin to hold a greater perspective for ourselves and what we can truly accomplish and create in this life. This expands our awareness and allows us to move in flow with our heart and the direction our soul is trying to move us in.
Les 5
Keep Choosing The Love Frequency
In order to move into a new frequency, we have to continue to CHOOSE the frequency we want to be in. This is also true for the frequency of love. When we move into a frequency of love and learn what that frequency feels like, we can continue to choose to be in it by choosing the actions, thoughts, behaviours, and energy that hold that love frequency - reaching for the highest at each choice point.
Les 6
Fear And Your Inner Child
Fear is often connected to discordance we are holding in the body. When we look deeper into it, we find that it is connected to parts of us that require healing - that are inner children who need to be listened to, understood, and loved.
Les 7
Awakening And The Global Shift
Humanity is in the middle of a global shift in consciousness - a global shift in awakening. This is affecting all of us in different ways, to greater or lesser extents, and this is where we are beginning to understand that we are so much more than just humans. We are multidimensional beings here on Earth, having a human experience.
Les 8
What Is Your Fear Teaching You?
Fear is not here to only immobilize us and fill us with intense emotions and sensations. Fear can actually be an incredible teacher for us to learn more about ourselves and what we need to move through in order to expand ourselves and become more of who we truly are.
Les 9
Heart Opening Meditation
The practice of heart opening allows you to become more attuned to your heart and the energy at your heart. The more you are aware of this energy, the more you can move into the guidance and direction your heart is giving you at all times.
Relax into the practice and allow me to guide you into a new state of being in your heart.
