Connect with your vibration.
You are a vibrational being.
At the core of who you are,
You are energy.
It swirls and flows in and around you,
Filling you with life and the essences of love and harmony.
Let's begin by taking some deep breaths to allow the energy to flow easily in and around you.
Breathe all the way in,
Allowing your chest to expand,
Pulling the breath all the way deep into your abdomen.
As you breathe all the way out,
Feel your body release tension and become more relaxed,
Allowing undesired stress and emotions to simply melt away.
Take a few more deep breaths in this way,
Allowing yourself to connect with your body and immerse yourself in the present moment.
Now that you've taken some nice deep breaths,
Pull your attention to your heart.
Feel your heart open and expand as you bring your attention to it.
See light emanating from the center of your chest and feel the energy flow into your body.
Feel the light emanating from the center of your chest and feel the warm,
Loving vibration that this light is emitting.
Allow yourself to be taken over by this vibration.
Feel your whole body fill with this light,
And allow your whole being to vibrate at this higher frequency now.
Feel the borders of your body disappear as your energy radiates outward beyond the physical.
Feel the borders of your body disappear as your energy radiates outward beyond the physical.
Feel the borders of your body disappear as your energy radiates outward beyond the physical.
Electric,
Divine.
You are in full control of your vibratory field.
Use this meditation to raise your vibration and bring you into alignment with your true self,
The light-filled being that you are,
With your greatest capacity for love.
Vibrate at this higher frequency and allow it to heal you emotionally,
Physically,
And spiritually.
You are an energetic being,
A being of great power and wisdom.
Allow this statement to be true for you,
And let it resonate throughout your vibratory field.
Be well,
Vibrant soul.
