05:01

Connect With Your Vibration

by Stephanie Ablett

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
17.9k

This guided meditation will help you to tune into your energetic vibration. When we're able to tap into our vibration, we can work with it to increase. Allow yourself to be led inward, to raise your vibration and resonate at the frequencies of love and harmony.

MeditationBreathingEnergyHeartAlignmentRelaxationHealingLoveHarmonyVibrational ConnectionDeep BreathingEnergy FlowPurpose AlignmentTension ReleaseRadiationEmotional HealingSpiritual HealingHigher VibrationsLight VisualizationsVibrationsVisualizations

Transcript

Connect with your vibration.

You are a vibrational being.

At the core of who you are,

You are energy.

It swirls and flows in and around you,

Filling you with life and the essences of love and harmony.

Let's begin by taking some deep breaths to allow the energy to flow easily in and around you.

Breathe all the way in,

Allowing your chest to expand,

Pulling the breath all the way deep into your abdomen.

As you breathe all the way out,

Feel your body release tension and become more relaxed,

Allowing undesired stress and emotions to simply melt away.

Take a few more deep breaths in this way,

Allowing yourself to connect with your body and immerse yourself in the present moment.

Now that you've taken some nice deep breaths,

Pull your attention to your heart.

Feel your heart open and expand as you bring your attention to it.

See light emanating from the center of your chest and feel the energy flow into your body.

Feel the light emanating from the center of your chest and feel the warm,

Loving vibration that this light is emitting.

Allow yourself to be taken over by this vibration.

Feel your whole body fill with this light,

And allow your whole being to vibrate at this higher frequency now.

Feel the borders of your body disappear as your energy radiates outward beyond the physical.

Feel the borders of your body disappear as your energy radiates outward beyond the physical.

Feel the borders of your body disappear as your energy radiates outward beyond the physical.

Electric,

Divine.

You are in full control of your vibratory field.

Use this meditation to raise your vibration and bring you into alignment with your true self,

The light-filled being that you are,

With your greatest capacity for love.

Vibrate at this higher frequency and allow it to heal you emotionally,

Physically,

And spiritually.

You are an energetic being,

A being of great power and wisdom.

Allow this statement to be true for you,

And let it resonate throughout your vibratory field.

Be well,

Vibrant soul.

Meet your Teacher

Stephanie AblettHamilton, ON, Canada

4.7 (1 548)

Recent Reviews

Wanda

July 19, 2024

Thank you so much that was very invigorating and empowering πŸ™πŸ½

Sandra

June 13, 2024

Thank you for this short but powerful offering. Namaste πŸ™

Erla

April 24, 2024

Thank you! I got alot of goosebumps in this one- will definitely play often. ☺️

Karen

December 13, 2023

Thank you for this meditation! I work from home and I work with social media and sometimes I find myself with a very low vibe and struggle to get out of that mentality. Because what I truly want in this life is to lead with a high vibe. Today, you started me out on the right note , I stumbled upon your meditation to remind me of who I want to be each and every day even in the middle of my own sorrow in my own struggle… I can still have a high vibe today I choose that vibe! Namaste

Courtnee

July 23, 2023

Simple but meaningful, to the point, needed πŸ™β€οΈthank you

Lavender

July 22, 2023

The perfect most powerful meditation to begin,to take a sacred pause during the day and to end the day.πŸ’«πŸ’«πŸ’«πŸͺ¬πŸŒŸπŸ§šπŸΎβ€β™€οΈπŸŒˆπŸ§˜πŸΎβ€β™€οΈπŸŒ πŸ«ΆπŸΎ Many love and blessings

Hope

June 3, 2023

So beautiful ……. simple and so powerful πŸ’— In kindness Hope

Lynda

February 23, 2023

Absolutely Beautiful!πŸ™ Thankyou for sharing your gift with us Stephanie! So grateful I found your guidance here on IT!! πŸ™β€οΈ

Renata

February 22, 2023

Thank you for this beautiful meditation. I love being in a high vibration. I love being aligned with my true self. On March 3, 2023 we are co-creating collectively the intent and manifestation of the new golden age and the new earth in 5D dimensional frequency via meditation. We are shifting the timelines and reaching over 100K people.

KC

February 5, 2023

Perfect little get set to get going in my day, thank youπŸ™πŸ»

JVD

January 11, 2023

Could feel the pulse of my heart and the light fill my body-nice little mini! Thank you πŸ™

Anant

October 15, 2022

Short yet Beautiful and impactful! I was able to easily tune into my true vibration β˜ΊοΈπŸ’š Thank you! Namaste

Elena

September 14, 2022

Lovely meditation.Thank you.i really enjoyed it.πŸ˜‡πŸ₯°πŸ™πŸ»

Nicki

July 13, 2022

Quick release in the morning, perfect way to start your day!

John

May 19, 2022

Quick, deep and wonderful.. an amazing connection with divinity!πŸ’πŸŒΊβš‘οΈβ˜„οΈ

Tia

April 11, 2022

Beautiful ✨

Cathie

March 21, 2022

What a powerful start to my day thank you 🀍✨

Carolyn

March 20, 2022

Perfect way to drop into my self reiki practice! So grateful.

Rachel

March 18, 2022

Loved this !! What a perfect way to start my day, thank you πŸ™πŸΌ

Aryan

December 23, 2021

Woww

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Β© 2026 Stephanie Ablett. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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