Les 1
Instant Alignment - Let’s Go Into Flow!
We start by dropping into Flow state together in a Flowdream called “Instant Alignment.” Experience how it feels to be in a state of pure ease, no resistance, with the absolute support of the Universe.
Les 2
Discover Your Unique Energy Blueprint
We look at your energy self and how the concept of “flow” and natural ease and direction applies to all things, especially when creating or designing your Future Self. In this lesson, you’ll tap into your own unique energy signature and expand your awareness of non-physical energy.
Les 3
A Bubble Bath for Your Mind - The Power Of Emotion
Unlock your strong, beautiful emotions to begin shaping and guiding the direction of your life. We explore how emotion is the language of Flow and how each emotion is like a uniquely colored crayon in your manifesting practice.
Les 4
Tap Your Imagination - The Power Of Daydreaming
Here we tap into our natural ability to daydream, using it as a springboard for entering Flow. You’ll discover how daydreaming is your “access key” to the Universe, and you’ll give yourself permission to create healthy daydreams “on demand.”
Les 5
Ease & Flow - The Power Of Flow State
We bring together emotion, daydreaming, and Flow for the ultimate goal of reshaping your life as you guide it toward the healing, manifesting, or growth that you seek. You’ll feel how ridiculously easy it is to enter Flow!
Les 6
Drop Into Pure Flow (Flowdream Meditation)
This Flowdream Meditation moves you into a deeper state of Flow where you experience alignment, overflowing positivity, and deep inner peace as you program your energy and future with whatever gorgeous feelings you desire most in your life.
Les 7
Next Steps - Your Flowdreaming Program
Guidance on how to continue your Flowdreaming skillset, choosing areas to focus on, and grounding into questions about the technique itself, such as how often you should Flowdream, how the imagery works, etc.