22:30

Supple Low Back

Name: Supple Low Back
Uploaded: 2020-01-13T03:05:04.000Z
Duration: 22 min 30 s
Channel: Meg Rinaldi
Description: Support for the natural curves of our spine allows for supple movement. Muscle tissue that is supple is responsive and resilient. When we experience that kind of responsiveness and resilience in our body, it translates as emotional well being.

by Meg Rinaldi

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

890

Support for the natural curves of our spine allows for supple movement. Muscle tissue that is supple is responsive and resilient. When we experience that kind of responsiveness and resilience in our body, it translates as emotional well being.

Meet your Teacher

Meg Rinaldi

Santa Fe, NM, USA

Meet your Teacher

Meg Rinaldi

Santa Fe, NM, USA

© 2026 Meg Rinaldi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.