Flower Hand: Guided Somatic Practice

This guided somatic practice which I call “Flower Hand” brings attention to the breath, gesture, and body via early developmental movement. Our physical and psychological development is deeply woven together. When we tap into these early, primal rhythms we are restoring the building blocks for our movement, breath, and psycho social & emotional development. These early rhythms await our return to revitalize and inform us.

Reviews

Love this! It brought healing tears to my eyes. Thank you!

Such a beautiful soft essence. Lovely. Blessings

Soo powerful. I felt incredibly calm and a bit emotional at the end. To take the time to really listen to yourself in such a tender way was so healing. I loved it.

A sweet little fow and relaxation. Feeling rested and mellow. Thank you! Namaste 🌺 🙏 🌺

This was wonderful - a totally new experience. I didn’t want it to end 🎇 Thank you.