08:51

Mindful Walk Through The Present

Name: Mindful Walk Through The Present
Uploaded: 2021-03-07T00:38:37.000Z
Duration: 8 min 51 s
Channel: Lilla Vig
Description: Come and join me on a mindful walk through the present moment. I will guide you through this dynamic and short walk so you can calm your mind and refocus on what is really important. Your daily dose of mindfulness and gratitude.

by Lilla Vig

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

Come and join me on a mindful walk through the present moment. I will guide you through this dynamic and short walk so you can calm your mind and refocus on what is really important. Your daily dose of mindfulness and gratitude.

Mindfulness Walking Calm Focus Gratitude Body Awareness Sensory Awareness Journaling Self Inquiry Present Moment Presence Walking Meditations

Meet your Teacher

Lilla Vig

Melbourne, Australia

Meet your Teacher

Lilla Vig

Melbourne, Australia

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