13:08

Leaves On A Stream

Name: Leaves On A Stream
Uploaded: 2020-11-17T00:12:23.000Z
Duration: 13 min 8 s
Channel: Lilla Vig
Description: This guided meditation will help you to manage your thoughts on days where it's impossible to quiet them. Go into this practice with no judgement or expectation just let me guide you through. You will feel more calm, peaceful and in control

by Lilla Vig

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.4k

This guided meditation will help you to manage your thoughts on days where it's impossible to quiet them. Go into this practice with no judgement or expectation just let me guide you through. You will feel more calm, peaceful and in control

Meditation Thoughts Mindfulness Acceptance Breathing Calm Peace Control Thought Observation Present Moment Acknowledgments Breathing Awareness Visualizations

Meet your Teacher

Lilla Vig

Melbourne, Australia

Meet your Teacher

Lilla Vig

Melbourne, Australia

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