10:00

Gratitude For Abundance

by Stephanie Aurand

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.6k

This is a practice that serves as a guidance of mini-meditations designed to let you spend time in gratitude for the abundance in your life. Let abundance flow freely - manifest your dreams and desires. This guidance can be used daily. Inspired by Aries. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting/supporting one another. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright Β© 2020 S Aurand

GratitudeAbundanceRelationshipsHealthFreedomLifeMeditationManifestationAriesAbundance MindsetHolistic HealthFreedom GratitudeDaily GuidanceLife ReflectionsRelationship Reflections

Transcript

Be comfortable.

This brief interlude in your day is just for you.

To slow down,

Breathe consciously,

Appreciate your beautiful energy and be grateful for all the abundance in your life.

Bring awareness to your breathing.

Feel your mind and body relax.

Tension and anxieties ease away.

Be conscious of your energy,

Its effervescence,

Your very being.

In this serene and tranquil moment,

Conscious of your life force,

Simply be grateful for all the abundance in your life.

You are abundantly blessed,

Rich beyond measure.

Abundance flows freely to those grateful for all they have in this moment.

You are gifted with a vast variety of relationships.

Some teach valuable lessons,

Some uplift support and guide.

Some have been brief and are past,

Some are yet to come.

Even a smile from a passing stranger can impact your day.

Be grateful for the wealth of relationships in your life.

Take a look around you at all that you call yours,

So many things that go beyond your actual needs.

Be grateful for your material and financial abundance.

You were born free,

Free to make choices,

To choose your path,

To change direction,

To choose your values,

Free to travel,

To speak,

To express yourself and so much more.

Be grateful for freedom.

To be richly blessed goes beyond money.

Be grateful for your physical health,

At whatever level this may be.

Your balanced,

Holistic mind,

Body and soul health bring overall vitality and wellbeing.

Let the positives and be grateful.

Life,

The most precious gift.

Be grateful for its ups and downs,

For every experience has some benefit.

Live it abundantly and be open to more abundance.

You are loved and you are love and the love is unlimited.

Be grateful.

Focus on the breath which sustains you.

You do not need to remember to breathe.

You do not need to force it.

It is there in abundance.

You are unique,

Beautiful energy.

You are the calm in the sometimes stormy waters of life and should you ever feel lack,

Remember you are abundance.

This guidance can be used daily,

For if we are grateful now,

We will be grateful in all our future nows.

Have good stay.

Meet your Teacher

Stephanie AurandCardiff, United Kingdom

4.7 (518)

Recent Reviews

Vee

January 21, 2025

A wondrful reminder this morning. πŸ™πŸ½βœοΈπŸΎ Many thanks!

Cheers

November 6, 2023

Amazing. Feeling grateful for this beautiful meditation πŸ§˜β€β™€οΈ πŸ˜‡ πŸ’« Ps: you’re more than welcome and I’m heading to check another of your opuses ☺️

Oyin

March 10, 2023

That was beautiful and I love how deeply I felt every mode in gratitude

Ashley

February 23, 2023

This is amazing! Felt so at peace and felt so much love and gratitude in my heart. Thank you, thank you, thank you!

Grace

November 29, 2021

Powerful. Hypnotizing. Peaceful. I am full of gratitude πŸ™πŸ’“

Jen

November 10, 2021

Loved! Will definitely come back to this one.

Carlos

September 28, 2021

Was feeling abundant and grateful before, and searched gratitude and abundance and found this! So glad I did! Feel even more gratitude for the love, people, and abundance in my life thank you soo much for this meditation πŸ™πŸ’–β™Ύ

Linda

July 20, 2021

Allowed me to be present and grounded. πŸ™πŸΌ

Sarah

June 4, 2021

Loved this meditation ! Thank you πŸ™πŸ˜Š

Jessica

May 2, 2021

Beautiful! Namaste!🌱

Marcella

April 9, 2021

Beautiful thank you

Monica

November 23, 2020

A beautiful reminder of all our blessings ❀️

Philippa

September 1, 2020

Perfect meditation to feel grounded and grateful πŸ™β€οΈ

Jessica

June 8, 2020

So grateful. Thank you 😊

Bryan

May 16, 2020

Thank you. Great start to an abundant day. Namaste πŸ™

Aster

May 15, 2020

Wonderful words. Thank you! ⭐

Jim

May 14, 2020

Thank you, NamastΓ©

Matthew

May 14, 2020

This is one I expect I'll be revisiting frequently. Thank you and Namaste.

Rita

May 14, 2020

Simple message that resonates β€οΈπŸ™πŸΌ

Jean

May 14, 2020

Oh how wonderful it is to be mindful of our abundance!

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Β© 2026 Stephanie Aurand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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