Jennifer Cray

Jennifer Cray is a Canadian-born meditation and yoga teacher based in Brisbane, Australia. At the heart of her teaching is the belief that each of us holds an ever-present source of wisdom, peace and possibility, and that through mindful movement, conscious breathing and meditation, we can reconnect with it. Her approach blends gentle yoga, breathwork and guided meditation to release tension, quiet the mind and create space for greater clarity, resilience and wellbeing. Every practice is an invitation to slow down, tune in and cultivate a life of greater intention. Drawing on advanced training in meditation, yoga, restorative practices, breathwork, Yoga Nidra and trauma-informed practice, Jennifer creates welcoming experiences that are accessible to all levels. Whether you're looking to ease stress, improve your wellbeing, deepen your meditation practice or simply pause from the busyness of everyday life, her sessions offer practical tools for living with greater intention. With thousands of students around the world, Jennifer's calm, compassionate guidance has helped people find moments of stillness, and live with greater presence, purpose and peace—one intention at a time.

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