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Pod Adventure Bedtime Story
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Children
Plays
36
In this bedtime story, we will begin by relaxing and breathing. We will come to know the space within us that is always there for us when we need it. Then the bedtime story begins. Tonight we will journey in a pod, through a rainbow of colours, delighting in the sounds and sights each has to offer, before returning to our home within us, preparing for sleep. Music by Sonesense
RelaxationSleepVisualizationGuided ImageryBody ScanHeart CenteringBody Scan RelaxationSafe Space VisualizationColor VisualizationChakra Visualization
Meet your Teacher

Jennifer Cray
Brisbane, Australia
