Pod Adventure Bedtime Story
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Pod Adventure Bedtime Story

by Jennifer Cray

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Children
Plays
36

In this bedtime story, we will begin by relaxing and breathing. We will come to know the space within us that is always there for us when we need it. Then the bedtime story begins. Tonight we will journey in a pod, through a rainbow of colours, delighting in the sounds and sights each has to offer, before returning to our home within us, preparing for sleep. Music by Sonesense

RelaxationSleepVisualizationGuided ImageryBody ScanHeart CenteringBody Scan RelaxationSafe Space VisualizationColor VisualizationChakra Visualization

Meet your Teacher

Jennifer Cray

Brisbane, Australia

Meet your Teacher

Jennifer Cray

Brisbane, Australia