Healing Is A Journey
03:22
03:22

Healing Is A Journey

by Jennifer Cray

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

This short meditation explores our journey of healing, how it's full of ups and downs, a continuous work in progress and reminds us to be accepting of where we are along the way. Your morning mantra: Healing is a journey Music by Sonesence (Tahlee Rouillon)

HealingAcceptanceRelaxationSelf AcceptanceBody RelaxationBreathingBreathing AwarenessHealing JourneysJourneysMantrasMantra Repetitions

Meet your Teacher

Jennifer Cray

Brisbane, Australia

Meet your Teacher

Jennifer Cray

Brisbane, Australia