Drift To Sleep With Yoga Nidra
20:00
20:00

Drift To Sleep With Yoga Nidra

by Jennifer Cray

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
33.2k

Prepare for sleep with yoga nidra. Although the purpose of yoga nidra is to stay awake while looking like a corpse, this yoga nidra has been designed to allow you to drift off to sleep at the end. This is an Insight Collaboration with Tim Yatras from Ambiessence.

SleepYoga NidraRelaxationBody ScanSankalpaFocusPranaHealingDeep RelaxationMuscle Tension ReleaseEye FocusPrana WithdrawalDna RepairDream VisualizationsVisualizations

Meet your Teacher

Jennifer Cray

Brisbane, Australia

Meet your Teacher

Jennifer Cray

Brisbane, Australia