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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Ernestine is a meditation facilitator from the Netherlands, author and mother of 2 daughers (9 and 7). Nature, poetry and spirituality are a few of her passions. She has over 15 years of experience with meditation, silence and coaching women in their personal and spiritual growth. Amongst others, she studied Mindfulness, Brains and Emotional Intelligence (MBE) and is a Reiki Master. In her meditation tracks she loves to combine open awareness, mindfulness, visualisation, heartcoherence, energy,-and breathwork. Most importantly she creates a space in which you feel welcome and safe to dive as deep into yourself as you wish. She is the author of 'De Nieuwe Moeder' (a retreat in the form of a book), and the poetic, yet practical, card deck 'The Art of Flow'. It's her wish for you to feel the peace, compassion and wisdom that you carry within you. So you can live your life with love and light.
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