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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
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Astrologer • Writer • Movement & Meditation Teacher With a foundation in counseling psychology from Columbia University’s Spirituality Mind-Body Institute, Eden blends her expertise in spirituality, embodiment, and wellbeing to help those on the edge of change find clarity, confidence, and a deeper connection to their intuition. A lifelong dancer and movement practitioner, Eden’s background in somatics informs her understanding of astrology as a practice of alignment—much like movement aligns the body and meditation steadies the mind. Through 1:1 readings, mentorship, Pilates and meditation classes, digital courses, and retreats, Eden guides clients toward a more grounded and expansive connection with themselves. Her approach to wellbeing is reflective and integrative—bridging the cosmic and the personal, the seen and the felt, the mind and the body. She now channels the breadth of her skills and experience into her signature class Heavenly Bodies. Eden’s writing and teachings have been featured in collaborations with brands like Free People Movement, La Double J, Live the Process, Birthdate Candle Co., and Meta. She is currently based in New York City.
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