Sunflower Seed Meditations

Florida, USA

2.6k Followers

Sunflower Seed Meditations was created to help people relax, reconnect with their inner selves, and improve their lives. Created by a healthcare worker who has found a daily meditation practice to be integral to improving her mental health and living her best life.

Reviews

Darryl Bishop

Jul 23, 2026

Thank you for sharing such a thought provoking an inspirational meditation. Namaste.

Fleur Hoole

Jul 20, 2026

The analogy of holding the reins too tightly is do powerful/ that will stay with me as I work in letting go and trusting the universe

Chereen Langrill

Jul 19, 2026

Such a wonderful way to tap into receiving. Thank you.

Helen Carter

Jul 11, 2026

An exceptional message. Much thanks.

Brian

Jul 10, 2026

wonderful, thank you

●°•○.Love.●°•○.

Jul 10, 2026

What a beautiful and powerful short meditation 🧘‍♀️ I felt so connected to my heart and everything at once, I felt a "suspension" in time allowing my soul/mind space to just be...like allowing a bottle of wine to breathe when opened, it starts to transform and change. Will be returning to this regularly, Thank you 🫶🙏🫶

aimee

Jul 9, 2026

🙏💞

Barb Hall

Jun 30, 2026

Ahhh beautiful and perfect! Thank you 🙏🏻💕

Lei C

Jun 27, 2026

That was beautiful 🌷thank you

Martha

Jun 22, 2026

Thank you for this beautiful meditation ☀️🤍

About

Speaks English

Joined Insight Timer in April 2024

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