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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationJanelle Ryan is an internationally recognised Personal Coach, retreat leader and author, dedicated to helping high-achieving professionals create extraordinary lives. As the founder of Sky High Coaching, Janelle guides her clients to break free of self-doubt, overwhelm and old patterns, so they can rise into their fullest, most joyful potential. Her work blends mindset, emotional intelligence, energetics and compassionate self-reflection, empowering clients to design lives and careers that truly align with their values. Janelle believes transformation is an adventure - one that invites us to meet ourselves deeply, rewrite old stories, and embrace new possibilities with courage and grace. On Insight Timer, Janelle shares meditations and reflections that open hearts, soothe minds and inspire lasting change. Whether you’re looking to build confidence, nurture self-love, or reconnect with your inner wisdom, her gentle guidance will support you to step into your next chapter with clarity and trust.
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