
11:30
11:30
Healing Visualisation: Returning To Wholeness
by Janelle Ryan
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11
This music-free meditation invites you into a sanctuary of calm, radiant energy and vibrant health. Through gentle breathwork, golden light visualisation and the power of intention, you’ll align with the version of yourself that is healthy and whole. From this place of wellbeing, you’ll also attract the right support and practitioners to walk beside you. Leave feeling lighter, stronger and deeply connected to your body’s natural state of harmony.
VisualizationBreathworkIntentionSelf HealingBody AwarenessEnergyBody ScanMind Body ConnectionGratitudeAnchoringBreath AwarenessDeep BreathingNegative Energy ReleasePositive Energy InvitationEnergy VisualizationGratitude Practice
Meet your Teacher

Janelle Ryan
Mornington Peninsula, VIC, Australia
