Heart Soothing And Healing Meditation
19:36
19:36

Heart Soothing And Healing Meditation

by Amy Patee

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8k

Center your awareness within your own heart to soothe, heal, and ground yourself. During this meditation, you'll use intentional breathing to activate your full lung capacity, soothe and heal your heart, and ground your entire being in a relationship with Mother Earth. A perfect meditation to do to support emotional integration and heart-opening.

HeartHealingMeditationBreathingGroundingBody ScanEmotional ReleaseEnergy AlignmentEmotional IntegrationHeart OpeningHeart CenteredLung AwarenessBreathing AwarenessHeart VisualizationsVisualizations

Meet your Teacher

Amy Patee

Minneapolis, MN, USA

Meet your Teacher

Amy Patee

Minneapolis, MN, USA