
47:28
47:28
Yoga Nidra - Chakra Balancing
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
930
In this Yoga Nidra we focus on balancing the main chakras of the body using color visualizations and tuning forks pitched at corresponding frequencies. The tuning forks used were developed by Jonathan Goldman and are available from his website. All the best.
Yoga NidraConsciousnessBody ScanRelaxationTuning ForksEnergyRotation Of ConsciousnessDeep RelaxationEnergy FlowChakrasVisualizationsChakra Activation
Meet your Teacher

Nico Mulholland
Tokyo, Japan
