Yoga Nidra - Chakra Balancing
47:28
47:28

Yoga Nidra - Chakra Balancing

by Nico Mulholland

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
930

In this Yoga Nidra we focus on balancing the main chakras of the body using color visualizations and tuning forks pitched at corresponding frequencies. The tuning forks used were developed by Jonathan Goldman and are available from his website. All the best.

Yoga NidraConsciousnessBody ScanRelaxationTuning ForksEnergyRotation Of ConsciousnessDeep RelaxationEnergy FlowChakrasVisualizationsChakra Activation

Meet your Teacher

Nico Mulholland

Tokyo, Japan

Meet your Teacher

Nico Mulholland

Tokyo, Japan