Niamh O'Shea

Somatic Practitioner,

11.9k Followers

Niamh O'Shea is a somatic practitioner, writer, and artist whose work explores the inner landscape of body and mind. Drawing on somatic awareness, lived experience, and creativity, she creates reflections, meditations, music, and courses that invite rest, clarity, and connection. Her work gently guides people back to themselves and the quiet remembering of what already lives within.

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Specialities

Anxiety

Self Esteem

Spirituality

Women's Issues

Trauma and PTSD

Stress

Depression

Grief


Reviews

Deane Palmer

Jul 25, 2026

Your words and music open the heart. Grateful for you sharing your talent with us.

Deb Wandler

Jul 25, 2026

What a lovely course with so many practices to go back to and gems to carry forward with me. Thank you🙏

Gayle

Jul 25, 2026

Took my breath away with the music, words, music! Ahhh❤️🙏

Betsy White

Jul 24, 2026

The wisdom and spirit of your words and songs is absolutely breathtaking. My soul feels seen. Thank you💞

Rita

Jul 24, 2026

Ahhh…these never disappoint. Love this so much. Thank youuu

Kirk

Jul 23, 2026

You have a unique and marvelous gift. Thank you for sharing it here. It is a truth, a kind reminder that we are enough, we are loved and, missteps notwithstanding, we matter. Namaste 🙏🏻

🧘🏽‍♀️✨💕Barbie💕✨🧘🏽‍♀️

Jul 23, 2026

You’re my new favorite! Thank you for sharing your beautiful gift. I’m listening again and again!

Violet

Jul 23, 2026

This course was just what I needed at this time. It truly resonated with me. I enjoy listening to your voice. I discovered your music playlist which I am listening to every morning. You have a very special gift. 🙏🏻

gretchen

Jul 22, 2026

Oh my goodness. So profound, yet so simple. Truly beautiful and mind blowing words, thoughts, and concept combined with such a lovely speaking voice, singing and musical arrangement. I am so grateful to have found you! 🤍

Neil J

Jul 22, 2026

A beautiful soothing and positive start to the day with a lovely, amazing and warm voice to wake up with. Thank you.

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

MBSR · Somatics · MSC


About

Identifies as Female

Speaks English

Joined Insight Timer in March 2023


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