Niamh O'Shea

Somatic Practitioner,

3k Followers

Niamh O’Shea is a somatic practitioner, meditation teacher, writer, and artist whose work explores the inner landscape of body and mind. She weaves somatic awareness, reflective practice, and sound into experiences that invite rest, clarity, and connection. Her work gently guides people back to themselves and the quiet remembering of what already lives within.

Specialities

Anxiety

Self Esteem

Spirituality

Women's Issues

Trauma and PTSD

Stress


Reviews

Andrew

May 16, 2026

Gently and powerfully inspiring words woven with beautiful accompanying music.

Jackie Roberts

May 16, 2026

Wonderful, unique gentle course accompanied by your beautiful words and your singing, and both connected me completely to the moment. I found deep rest here, and today I followed my instinct and worked through each session in one setting. The course shifted me from very unsettled at the start into a restful state of being that I didn't want to move away from. Thank you

Joseph

May 14, 2026

This music meditation was beautiful. I highly recommend it to all on Insight Timer 🙏. Thank you very much 🙏.

Anna Gordon

May 14, 2026

Wow Niamh that was so powerful, I felt deeply connected and part of something so much more profound than the here and now in that short space of time. It really moved me. Your work is so beautiful. Thank you so much.

Jasja

May 13, 2026

Beautiful content and beautifully spoken. Thanks a lot for all the reminders & tools

Melissa Murphy

May 13, 2026

This was the most moving, beautiful, and incredibly healing experience for me. I don't have the words to express how impactful and meaningful these practices have been for me in my healing journey from unresolved childhood trauma that I now realize I have held in my body for my entire life. The soothing music with beautiful humming is extraordinary in itself, and I would love to have this as a standalone if you'd be willing to share. I will be listening again to let my system hear these healing words one more time. Thank you so very much for sharing your gift with me. I'm in awe!

Eileen Sakai

May 12, 2026

I love your beautiful words and your voice. Thank you 🙏🏻

Crisanne

May 11, 2026

Lovely, thank you so much! I feel more connected to my body’s signals and allowing myself to move slowly 🙏🏼

Dan B

May 10, 2026

Wow that was so calming, soothing, and in one word awesome! Thanks for sharing your beautiful voice and thoughts with us.

Frank

May 10, 2026

Absolutely stunning meditation ✨️😍💖 I loved this so much - the imagery, joy and exuberance, accompanied by fabulous music 🎶 🎵 ❤️ I'm definitely going to listen to this often and will check out your other tracks😍🤗

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

Somatics · MBSR · MSC


About

Identifies as Female

Speaks English

Joined Insight Timer in March 2023


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