I See You
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05:00

I See You

by Niamh O'Shea

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
203

Sometimes we need someone to remind us of what we have forgotten about ourselves. This is a quiet, spoken reflection on the strength that lives beneath softness, the courage it takes to keep going, and the parts of ourselves that deserve to be seen. Let these words meet you in the places that ache and the places that shine. You are seen. You are enough. You are here.

Self AcceptanceInner StrengthSelf CompassionEmotional ReleaseBody RelaxationNature Visualization

Meet your Teacher

Niamh O'Shea

Edinburgh, UK

Meet your Teacher

Niamh O'Shea

Edinburgh, UK