Lovingkindness For Writers Under Fire
27:12
27:12

Lovingkindness For Writers Under Fire

by Heather Demetrios

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11

If you’re hurting over Ukraine, over journalists in Russia and Mexico (and everywhere), over the oppression of writers all around the world, over censorship, over the silencing of indigenous, divergent, and unheard voices from so many communities, Writers Under Fire will give you a chance to widen the boundaries of your heart for writers around the world who are deeply unsafe. In this loving-kindness (mētta) practice, we hold space for communities of writers we are concerned about. This track contains ambient sounds in the background

Loving KindnessEmpathyBreathingInterbeingWritingJournalismNon FictionPoetryJournalingBloggingPolicy WritingCensorshipIndigenousDivergent VoicesVoicesAmbient SoundsBreathing ExercisesPoetry SupportJournaling SupportBlogger SupportChildren Writers SupportJournalistic PerspectivesSinger SongwriterStorytellings For Child DevelopmentVisualizations

Meet your Teacher

Heather Demetrios

Saint Paul, MN, USA

Meet your Teacher

Heather Demetrios

Saint Paul, MN, USA