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If you’re hurting over Ukraine, over journalists in Russia and Mexico (and everywhere), over the oppression of writers all around the world, over censorship, over the silencing of indigenous, divergent, and unheard voices from so many communities, Writers Under Fire will give you a chance to widen the boundaries of your heart for writers around the world who are deeply unsafe. In this loving-kindness (mētta) practice, we hold space for communities of writers we are concerned about. This track contains ambient sounds in the background