
27:12
27:12
Lovingkindness For Writers Under Fire
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
11
If you’re hurting over Ukraine, over journalists in Russia and Mexico (and everywhere), over the oppression of writers all around the world, over censorship, over the silencing of indigenous, divergent, and unheard voices from so many communities, Writers Under Fire will give you a chance to widen the boundaries of your heart for writers around the world who are deeply unsafe. In this loving-kindness (mētta) practice, we hold space for communities of writers we are concerned about. This track contains ambient sounds in the background
Loving KindnessEmpathyBreathingInterbeingWritingJournalismNon FictionPoetryJournalingBloggingPolicy WritingCensorshipIndigenousDivergent VoicesVoicesAmbient SoundsBreathing ExercisesPoetry SupportJournaling SupportBlogger SupportChildren Writers SupportJournalistic PerspectivesSinger SongwriterStorytellings For Child DevelopmentVisualizations
Meet your Teacher

Heather Demetrios
Saint Paul, MN, USA
