Inner Stillness Sound Practice To Increase Your Flow & Creativity
19:37
19:37

Inner Stillness Sound Practice To Increase Your Flow & Creativity

by Heather Demetrios

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.1k

Ursula K. LeGuin says, "To hear, one must be silent." Join me in a meditation on sound in order to access your inner stillness to hear your characters, your muse, your stories. This is a relaxing meditation to help increase flow, creativity, and focus in your writing practice.

StillnessThoughtsCuriosityBreathingAcceptanceCreativityNon AttachmentSilenceMindfulnessRelaxationFocusWritingInner StillnessThought ObservationDesire ObservationDeep BreathingSilence NourishmentMindful MusicCreative BlocksSoundsSound Meditations

Meet your Teacher

Heather Demetrios

Saint Paul, MN, USA

Meet your Teacher

Heather Demetrios

Saint Paul, MN, USA