Miko Ramelow

Frankfurt am Main, Germany

1.5k Followers

Since 2014, Miko has been exploring how body, mind and energy interact to shape our inner and outer lives. She spent 1.5 years in India, learning from Ayurvedic doctors, yoga teachers and healers while teaching yoga, meditation and offering energy work in an Ayurvedic retreat. Today, her work weaves together modern, evidence‑informed approaches, training in neuro‑psychotherapy and traditional mind‑body practices. On Insight Timer, Miko offers grounded yet intuitive spaces: Human Design readings, guided practices and nervous‑system‑informed tools that help you regulate, reconnect and remember your own inner guidance. She is also the founder of CellYOUlar, where she develops nervous‑system‑based programs for healing and longevity, bringing together clinical insight, research and somatic practices to support change from the inside out.

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Reviews

Cindy Sawtell

Apr 22, 2026

I felt contracted upon walking this morning. Your words and the violet flame have allowed me to expand and release. Thank you.

Yvonne

Apr 21, 2026

Sounds like raindrops the description is beautiful. Sounds very healing. I’ll have to try to keep coming back to it. Thank you very much very much gratitude 🙏

Julia

Apr 20, 2026

Thank you so much for this. This was truly moving. I had to go home early today from work due to period pain and took a bath listened to another shorter meditation, then did this one in bed and let me tell you, I am so so grateful and feel so nourished and held. Thank you!!!! ❤️❤️❤️💕💖💕💖😇 (sorry little vulnerable hehe)

Carol

Feb 17, 2026

Thank you. This was quick and powerful!🙏🏾🙏🏾🙏🏾

Melanie Lang

Dec 9, 2025

Very beautiful! Loved the fact that the meditation starts right away without long introductions. Wonderful sound amd voice 🙏🙏🙏

Mandi

Dec 8, 2025

That was wonderful and stirred up b’ful memories and emotions.. Thank you 💖🙏🏽

Iga

Nov 10, 2025

Thank you for this lovrly meditation dear Miko! It made me so relaxed that I forgot to.losten to your words- will listen again! Beautiful, and warm greetings to you 🙏🏾💖/ I will do, dear One🥰

April

Oct 16, 2025

Thank you dear sweet Miko, it was so refreshing and delightful to visit your healing spa (track) 😊 I will undoubtedly visit again. You are magical! 🪄✨️

Marco

Jul 8, 2025

Healing and blissful - thank you so much for this beautiful gift 🙏❤️‍🩹🦋💜🙏

Lisa Carlton

Apr 27, 2025

🙏🏼inspiring, resonated w my journey w my adult son who’s very angry and given up on me.”

About

Speaks English, Deutsch and Français

Certified Yoga Instructor

Joined Insight Timer in October 2021

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