30:39

Discovering Stillness

Name: Discovering Stillness
Uploaded: 2021-02-09T22:00:15.000Z
Duration: 30 min 39 s
Channel: Michael Burke
Description: A gentle guided meditation to notice and tap into calm, serene stillness as a way to feel more balanced and relaxed. Enjoy the peacefulness as you slip into deeper states of tranquility and quietude.

by Michael Burke

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

828

A gentle guided meditation to notice and tap into calm, serene stillness as a way to feel more balanced and relaxed. Enjoy the peacefulness as you slip into deeper states of tranquility and quietude.

Stillness Meditation Calm Balance Relaxation Peacefulness Tranquility Quietude Solar Plexus Body Scan Grounding Inner Stillness Calming The Mind Body Scan Relaxation Breathing Breathing Awareness Calm Integration

Meet your Teacher

Michael Burke

Los Angeles, CA, USA

Meet your Teacher

Michael Burke

Los Angeles, CA, USA

© 2026 Michael Burke. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.