
14:51
14:51
Painted Breath & Healing
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
161
A soothing practice, inspired by nature...circles of protection, healing, and support surround you, while you guide the breath as paint strokes along your spine. You will leave feeling lighter in your mind, more at ease, and with a glow around you!
HealingProtectionSupportBody AwarenessRelaxationNatureBreathworkEaseGlowProtective CircleColor VisualizationsHand PositionsHealing CirclesHealing IntentionsSupport CirclesVisualizations
Meet your Teacher

Melissa Kleehammer
Rochester, NY, USA
